关于睡眠英语的精选
> 列表时尚双语:教你如何拥有香甜睡眠
2017-07-02It’s3:28am.You’rewideawake.Youtossandturn,butyoucan’tsleep.Youwanttosleep,butyou’remindandbodyarenotcooperating.Whatshouldyoudo?PhysicalCausesofSleeplessnessThereareamanypossiblecausesforwakingupi......
动物奇葩睡眠习惯:海獭睡觉手牵手
2016-01-10Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.动物们有一些奇特的睡觉习惯,有的站着睡觉,有的一半大脑休息。Nowsomeofthesemoreunusualhabits,fromnappinggiraffestob......
失眠的夜晚 改善睡眠的几个小窍门大纲
2017-04-03Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
【动漫一句】周身环绕着她的味道 我陷入了最深的睡眠中
2022-06-29简介:节选自《她和她的猫》期第4话电视动画《她和她的猫-EverythingFlows-》改编自新海诚的短篇黑白动画《她和她的猫》,于2016年3月4日开播。请听写空格处的句子Hint:匂い彼女:ダル寝ちゃったのダル僕:__________________......
时尚双语:睡眠充足有利于保持好身材
2017-07-04Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
轻松改善睡眠的20个神奇方法(双语)
2021-04-24你知道有什么方法可以改善睡眠吗?下面一起来看看吧。1.SLEEPNAKED1.裸睡Aswellheatingyouuptoomuch,pyjamascanalsobeadistractionwithtangleddrawstrings,bunched-upbottomsandconstrictivet-shirts.Maintainingacoo......
盘点有助于提高我们睡眠质量的五种食物
2016-10-13Insomniaaffectsroughlyoneinthreepeople,whilemostadultsstruggletogetafulleighthourseverynight.在每三个人中,就大约会有一个人受到失眠症的影响,而绝大多数成年人每晚都睡不满8小时。Thereasonforourrestlessnight......
加厚毛毯或有助于降低焦虑,促进睡眠大纲
2016-06-29TheWeightedBlanketCouldBetheTricktoReducingAnxietyandImprovingSleep加厚毛毯或有助于降低焦虑,促进睡眠Ifyouspendmanyofyournightslyingawakeandwatchingthehourstickby,you'renotalone.Infact,aself-reporte......
老年人需要较少睡眠的真实原因
2016-12-22It'scommonforolderpeopletosaytheyhavetroublesleeping.老年人说自己睡眠不佳是很常见的事。Thereseemtobetwomaindifficulties:fallingasleepatthestartofthenightandthenwakinguptooearlyinthemorning–yetfin......
以睡眠消除烦恼是什么意思、英文翻译及中文解释
2021-06-03爱说英语第264期:你每天睡眠多少个小时?
2019-11-03听力训练Answerthefollowingquestionsaboutthevideo.1)HowmuchsleepdoesTlotloget?a)Amaximumoffivehoursb)Atleastsixhours2)Tlotlo'ssleepinghabitschanged_____.a)becauseofcollegelifeb)becauseshehasmoretra......
睡眠需满八小时是谬论?大纲
2017-04-27SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyourhead.......
2018年12月英语四级翻译模拟:睡眠
2022-01-11请将下面这段话翻译成英文:我们的身体夜晚需要休息,白天需要清醒。大多数人每晚需要8到8.5个小时的睡眠才能正常运转。找到更多的时间、更好的睡眠方法可能是个挑战。科学家已经确认了80多种不同的睡眠紊乱症(sleepdiso......
八小时的睡眠是什么意思、英文翻译及中文解释
2021-06-03再忙也要早点睡:最佳睡眠时间和作息时间大纲
2017-04-30Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
囧研究:孩子睡眠越来越差,原来都是手机惹的祸
2022-01-16Increasingnumbersofchildrenaresufferingfromsleepproblems,andtheriseisbeingattributedtouseofsocialmediaanddigitaldevicesbeforebedtime,aswellaschildhoodobesityandmentalhealthproblems.越来越多的孩子有睡......
留美老师带你每日说英文 第259期:睡眠不是一段失去的时间
2019-09-23台湾籍旅美老师今天交给我们的句子是:Sleepisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.睡眠不是一段失去的时间,只是一个在重要工作完成后的休息方式。......
6大坏习惯毁掉你一整晚睡眠质量
2017-03-30Ifyouequategettingolderwithneeding—orgetting—lesssleep,here’sawake-upcall:It'snottrue!“Themajorityofusrequirebetweensevenandninehoursofshut-eyeanight,"saysRobertOexman,D.C.,directoroftheSleept......
不同年龄阶段的女性 睡眠时间多长才合适?大纲
2016-09-20Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常饮食和锻炼运动已经成为我们健......
研究表明:睡眠维持6小时更有益健康
2017-02-02Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡够了六个小时,那么你真的没有必要再继续睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursof......
为保学生睡眠 美国中学推迟上课大纲
2015-11-26COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
日本一家睡眠科技公司推出午睡空间外卖服务
2016-04-09KoalaSleepJapaninJapanlaunchedanapspacetakeoutservice,convertingthevanintoabedroomanddrivingtoacompanythatneedsrest.近日,日本KoalaSleepJapan公司推出了午睡空间外卖服务,将面包车改装成卧室,开往需要休息的人......
时尚双语:怎么克服睡眠障碍 轻松地入眠
2017-06-30You'retired.Youcouldputyourheaddownonadeskrightnowandfallasleepimmediately.Youwenttobedlatelastnight,hadtroublefallingasleepandwokeuptooearly.Andlet'snotkidourselves:Tonightwillbethesameunless...wel......
美语情景对话 第487期:Sleeping 睡眠
2018-02-03Ruth:NowAkane!鲁斯:茜!Akane:Yeah.茜:好。Ruth:I'venoticedthatyoufallasleepeverywhere.鲁斯:我发现你在哪里都能睡着。Akane:Oh,you'venoticed.Oh,no,it'sactuallyaproblemthatIhave.茜:哦,你注意到了啊。其......
【有声】盐水有益睡眠?!
2020-06-02밤에잠들기어렵거나자다가반복해서깨는사람들이있다.이런증상이지속된다면자기전'소금물'을마셔보는게도움이될수있다.有些人晚上很难入睡或者总是睡了又醒。长期有这种症状的人可以试试在睡前喝点“盐水”。소금은......