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![哈佛大学称麦片粥可能是健康长寿的关键]()
Eatingporridge,brownriceorcorneachdaycouldprotecttheheartagainstdisease,HarvardUniversityhasfound哈佛大学发现每天食用麦片粥、糙米或谷物能预防心脏疾病。Asmallbowlofporridgeeachdaycouldbethekeytoalongan......
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![研究：减少碳排放有助健康长寿]()
Cuttingglobalwarmingpollutionwouldnotonlymaketheplanethealthier,itwouldmakepeoplehealthiertoo,newresearchsuggests.Slashingcarbondioxideemissionscouldsavemillionsoflives,mostlybyreducingpreventabledeat......
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![吃鱼缓解抑郁 让你健康长寿更快乐大纲]()
Itisknowntopreventagainstheartdiseaseandishailedasthesecrettoalong,healthylife.Now,researchershavefoundtheMediterraneandietcanhelppeoplewithdepression,too。我们已经知道，地中海式饮食可以防止心脏病，而且被......
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![咖啡爱好者可能更健康长寿大纲]()
CoffeeLoversMightLiveLonger,HealthierLives咖啡爱好者可能更健康、长寿Sipaway,coffeedrinkers.Sciencehasfoundyetanotherreasonthebeveragecanbegoodforyou―andthistimeithastodowithfightingage-relateddisease......
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![想要健康长寿? 不妨试一试地中海饮食吧!]()
ThetemperateislesoftheMediterraneanarehometosun,seaanddeliciousdishesthoughttoholdthekeytogoodhealth.ButwhatisitthatmakesaMediterraneandietquitesogoodforus?地中海温带小岛拥有阳光、海洋与美味佳肴，这都被......
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![你也能长命百岁 揭秘健康长寿3诀窍]()
Betterdietandmedicalcaremeansoneinsixofuswillliveto100,accordingtonewresearch.Herearesomesimplestepstoensureyoureachyourcentenary:据一项调查称，健康均衡的饮食以及完备的医疗保健能使六分之一的人口活到百岁......
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![咖啡爱好者可能更健康长寿]()
CoffeeLoversMightLiveLonger,HealthierLives咖啡爱好者可能更健康、长寿Sipaway,coffeedrinkers.Sciencehasfoundyetanotherreasonthebeveragecanbegoodforyou―andthistimeithastodowithfightingage-relateddisease......
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![研究发现 乐观看法使人健康长寿大纲]()
Researchersfindthatapositiveviewcandofarmorethanraiseone'sspirits.Itmayactuallyimprovehealthandextendlife.研究人员发现，乐观的看法不仅可以振奋人们的精神，可能真的可以改善健康、延年益寿。Studieshavesho......
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![研究发现 乐观看法使人健康长寿]()
Researchersfindthatapositiveviewcandofarmorethanraiseone'sspirits.Itmayactuallyimprovehealthandextendlife.研究人员发现，乐观的看法不仅可以振奋人们的精神，可能真的可以改善健康、延年益寿。Studieshaveshowna......
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![为何乐观者更健康长寿？]()
Studiessuggestoptimistslivelongerandenjoybetterhealththanpessimists.Therealmysteryiswhy.Amongthefindingsofvariousstudies:Highlyoptimisticpeoplehavesignificantlylowerdeathrates.Optimisticcoronarybypass......
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![健康长寿的小秘诀]()
Betterdietandmedicalcaremeansoneinsixofuswillliveto100,accordingtonewresearch.Herearesomesimplestepstoensureyoureachyourcentenary:据一项调查称，健康均衡的饮食以及完备的医疗保健能使六分之一的人口活到百岁......
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![吃鱼缓解抑郁 让你健康长寿更快乐]()
Itisknowntopreventagainstheartdiseaseandishailedasthesecrettoalong,healthylife.Now,researchershavefoundtheMediterraneandietcanhelppeoplewithdepression,too.我们已经知道，地中海式饮食可以防止心脏病，而且被......
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![时尚双语:5种有助于健康长寿的生活习惯]()
Isitreallypossibleforanyonetolivehappilyto100?Thegoodnewsisthatyourbodywasdesignedtobe100-youjusthavetogetoutoftheway.Gettingoutofthewaymeanstakinganhonestlookatthehabitsandlifestyleyouarelivingwithto......
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![让你更健康长寿的10种生活方式]()
Livingalonglifemaybealoteasierthanyouthink.That'saccordingtoareportfromHarvardMedicalSchool.Thereportstartsbysayingthatmiddle-agedandolderwomenneedtoworryaboutparticularhealthconcerns--osteoporosis,b......
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![健康阅读：每天快走25分钟可延长寿命]()
摘要：研究人员发现适度的锻炼可以使那些50或60多岁的人因突发心脏病而死亡的风险减少一半。Just25minutesofbriskwalkingadaycanadduptosevenyearstoyourlife,accordingtohealthexperts.Researchershavefoundthatmoder......
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![研究：适度饮酒和喝咖啡可延长寿命！？为我们的健康，干杯！]()
Thequestforlongevityhaslongbeenonpeople'sminds,promptinganabundanceofresearchontheeffectsoffoodanddietonthehumanlifespan;butunliketheusualrecommendations-eatkale,sipunsweetenedgreentea,andsuch-hereis......
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![健康饮食:多吃橙色食品——长寿福音大纲]()
Eatyourcarrots.Andhavesomeleftoverpumpkinpie.吃些胡萝卜吧，感恩节剩下的南瓜派也拿出来吃点吧。Peoplewithhighbloodlevelsofalpha-carotene—anantioxidantfoundinorangefruitsandvegetableslikecarrots,wintersqu......
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![健康生活:饮用咖啡有助延年益寿]()
Drinkingcoffeemaydecreasetheriskofheartandrespiratorydiseases,aswellasstrokeanddiabetes,andthus,helpyoulivelonger,DiscoveryNewsreported.据探索新闻网报道，饮用咖啡或可减少患心脏病、呼吸系统疾病、中风及糖......
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![健康部揭开长寿三大原则]()
ВМинздравераскрылитрипринципадолголетия健康部揭开长寿三大原则Правильноепитание,физическаяи социальнаяактивность......
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![健康生活:幸福长寿的十大法则]()
Scientistshaverevealedthe10commandmentsforalongandhappyntistshaverevealedthe10commandmentsforalongandhappylife.Andtherulesevenallowforsunbathing,drinkingalcoholandeatinglistwasdrawnupafterexpertstrawl......
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![健康生活:人的寿命是否有极限?]()
Aftercelebratingher60thyearonthethroneinstylethispastweek,Britain'sQueenElizabethIIcannowlookforwardtobreakingsomemorerecords.Sheisalready,at86,Britain'soldestmonarch(wereshetodienow,hersonwou......
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![健康饮食:多吃橙色食品——长寿福音]()
Eatyourcarrots.Andhavesomeleftoverpumpkinpie.吃些胡萝卜吧，感恩节剩下的南瓜派也拿出来吃点吧。Peoplewithhighbloodlevelsofalpha-carotene—anantioxidantfoundinorangefruitsandvegetableslikecarrots,wintersqu......
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![5大减肥妙招让你活得更健康更长寿]()
Therehavebeenalotofarticleswrittenonhealthyeating,weightlossandhealthyliving,e.g.“HowtoLooseWeightin5days”etc.,butIdon’twanttoboreyouwiththattoday.很多文章都是关于健康饮食、减肥、健康的生活方式。例......
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![健康生活:想长寿?让自己变得快乐起来]()
Researchersfound"clearandcompellingevidence"thathappinesspavesthewaytobetterhealthandlongerlifespans.研究人员通过实验得出一个简洁但极具说服力的证据，那就是快乐有助于健康，让人更长寿。ScientistsfromtheUn......
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![健康生活:乐天知命方能长寿]()
Recentresearchintohowemotionschangewithagemaybeabletohelppeopleleadhealthierandlongerlivesandbringaboutnewtreatmentsfordepressionintheelderly.人的情绪随着年龄增长会发生怎样的变化？该领域近期的一些研究成......
