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如何保持身体健康80词英语作文

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80个英语单词,就能够构成关于身体健康的写作蓝图。下面是本站小编给大家整理了80词怎样保持身体健康英语作文,供大家参阅!

如何保持身体健康80词英语作文
  怎样保持身体健康80词英语作文篇1

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

  怎样保持身体健康80词英语作文篇2

It is important to keep our body healthy to avoid e are many ways to keep ourselves t of all,we must eat shuold a lot of things,there are some good t weshould eat cold drink less to wash your hands before meals,they are very important to our daly life and don't eat bad food and drink ,not spoiled milk to eat more vegetables and k plenty of water for sick,need to go to a doctor immediately

If you take a better insist to do,I believe that you will have a healthy body and our life will be more happy.

  怎样保持身体健康80词英语作文篇3

Today,I want to tell you how to keep is very important for use if you don't healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isn't good for is unhealthy should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

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  怎样保持身体健康80词英语作文篇4

The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

If we do like that, we’ll have a happy and healthy life.

流感影响我们的日常生活和健康。更重要的是,它可以使人们失去了他们的生命。我们能做什么来保护自己免受流感?

第一,不要害怕可怕的疾病。我们应该有足够的睡眠,多做运动。第二,我们应该每天打扫我们的房间,经常打开窗户。我们必须经常洗手。在公共场合,我们不应该随地吐痰、扔垃圾。接下来,我们需要多喝水,从不或很少吃垃圾食物,多吃蔬菜和水果。最后,如果我们有发烧或咳嗽,我们必须尽快去看医生。

如果我们这样做,我们将有一个快乐和健康的生活。

  怎样保持身体健康英语作文篇1

Good habits are good for the y morning we'd better get up early and do morning exercises before having ng a walk after supper is also is not good to watch TV too long and go to bed too try to have more sports in our spare time instead of staying at ng too much at meal is bad for our health, shouldn't eat junk should eat enough fruit and vegetalbes.

It's very important to keep healthy.I think we should have healthy diet every day and eat proper shouldn't eat junk food because it is bad for our k water and milk as often as is a great drink that can give us more calcium that make our bones much 't eat too much because it will make you uncomfortable and 't spend too much time watching TV,DVDs and Videos or using 's good to take more exercise such as basketball,bike riding ,swimming and so ow these and you can be healthy.

  怎样保持身体健康英语作文篇2

How to keep healthy?I think it's very easy. First , you should have a balanced diet. You shouldn't eat too much junk food. You should eat fruit and vegetables every day. You should drink milk every morning. Next, you should exercise every day. such as running and swimming after studying or working. Then , I think you should listen to music often. You should relax yourself often.

  怎样保持身体健康英语作文篇3

It's very important for us to keep healthy because we nearly can do nothing without good e are several ways of keeping t,I think doing enough sports can help us keep nd,we should balance our 'd better eat more fruit and 't eat too much junk food because it's bad for our d,it's very important to have enough th,we should have good mood every but not least,don't drink or smoke

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  怎样保持身体健康英语作文篇4

It is necessary to keep a balanced diet if you want to keep 'd better eat enough vegatables which contain rich vitamin,proper meat is needed,d fried or toasted is important to do regular exercises,such as running or playing ing high mood is good for mentally should renew our spirits and release our stress,so that we can have a good attitude towards enjoy our beautiful life,we must be bound to keep healthy.

如果想保持健康,均衡的饮食很重要.你最好吃足够的蔬菜,因为它包含丰富的维生素.适量的肉类也是需要的.避免油炸和烤制食品.有规律地做一些运动也很重要,比如说跑步或者打打羽毛球.保持好的情绪对心理健康很重要.我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度.为了享受美好生活,我们必须保持健康.

  怎样保持身体健康英语作文篇5

How to keep healthy

如何保持健康

What is the most important thing in the world?I think it is can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想,答案应该是健康.我们可以在没有钱、房子、车子,甚至衣服的情况下,活着.但是如果我们的健康被带走了,我们肯定就活不下去了.这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动.

In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.

为了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯条或甜点.我也很少吃肉.我会吃很多的蔬菜和富含维他命的新鲜水果.每天做运动有助于我们拥有强健的身体.有规律的运动是我们保持身体健康的一个重要部分.

What's more,I think friends are an important part of one's studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.

还有,我认为,朋友也是让我们保持健康的重要部分.许多研究显示,有复杂人际关系的人比较不容易得病.当我与朋友一起时,我总是感觉比单独一个人好.当我与朋友一起时,我总是笑声不断.欢笑也是健康的重要组成部分.我喜欢和朋友一起大笑.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body e things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动,我可以保持身体健康和体重适中.与朋友一起的时光,可以让我的思想和身体一样开心.这些事情听起来很容易去做,但没有很多人能成功做到.我想,我们如果想要健康,那强大的意愿是需要的.


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