克服社交恐惧症Overcoming Social Phobia

We live in a world that surrounded by people, we need to communicate with others, for the purpose of share our emotions and keep survive. While some people have social phobia, they are afraid of talking to others, they can’t make the social communication. This is such a big illness, but they can overcome it. First, they need to take the positive attitude to life, having more communication with others can enriches their knowledge, they can share happiness and sorrow with friends, when they are in trouble, friends will help them. Second, they should open their hearts, don’t be afraid of talking to others, once the mouths are opened, the world will be lit up. 
我们生活在一个被人群包围的世界，我们需要和别人进行交流，为了和别人分享我们的情感和在这个世界生存。然而一些人有社交恐惧症，他们害怕和别人聊天，无法进行社交。这是很严重的病，但是他们可以克服。第一，他们需要对生活抱有积极的态度，和别人进行多点交流，可以丰富他们的知识，也可以和朋友分享喜怒哀乐，当遇到困难的时候，朋友会帮助他们。第二，他们应该打开心扉，不要害怕和别人交流，一旦开口，世界将被点亮。