健康:How to Stay Healthy 如何保持健康

24. How to Stay Healthy

24.如何保持健康

A: Do you have any tips on how to stay healthy?

A：关于如何保持健康你有什么建议?

B: How do you think I got to look this good at my age?

B：你认为为什么我在这个年纪看起来气色这么好？

A: Let me guess, you drink a lot of water?

A：让我猜猜，你喝很多水吗？

B: I drink at least eight glasses a day.

B：我每天至少喝8杯水。

A: I bet you exercise every day, too.

A：我猜你也每天都锻炼。

B: I try, at the very least, to walk 20 minutes a day.

B：我试着这么做，至少，每天走20分钟。

A: I didn't think walking was good exercise.

A：我不认为走路是一种好的锻炼方式。

B: Walking briskly is great exercise.

B：快走是一种非常棒的锻炼。

A: What about eating habits?

A：关于饮食习惯呢？

B: Try to eat as much non-processed stuff as possible.

B：尽量多吃未经加工的东西。

A: What do you mean non-processed?

A：你指的未经加工的是什么？

B: If it's in a can, a bag, or a box it's probably processed.

B：如果装在罐子,袋子,或盒子里，很可能就是加工过的。

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